Ria’s winter internship journey highlights how she rebuilt confidence in her writing, explored strategy and creativity, and gained real insight into the communications field.

Paige Strand reflects on recently hosting an Earth Day shoreline clean up for small businesses and entrepreneurs to create environmental impact.

Community-driven leadership is important. Paige shares an example of what this looks like through Ray Wang and RW Digital.

Paige Strand shares her thoughts and reflections after winning Female Business Leader of the Year 2026 with the Chamber of Commerce.

Paige Strand shares a practical step-by-step approach to online networking that feels more authentic, less awkward. Learn how to reach out with confidence and build genuine relationships using real examples you can apply right away.

Navigating change doesn’t have to come at the expense of people. With the right communication strategy and change management approach, organizations can reduce change fatigue and move forward more effectively.

Joined by Registered Clinical Counsellor Emily Macdonell, this blog reflects on how collective care matters now more than ever, and how you can access it too.

Perfection is a tempting goal but it can easily become a trap and one that was learned the hard way at times when launching Strand + Strategy Communications.